![]() ![]() If possible, measure to the nearest 1/2 or 1/4 inch. This Pace Calculator takes in two of three components of distance, time, and pace and solves for the missing component. To ensure accuracy, take the average of at least three measurements. This Fitness Calculator will allow you to calculate your pace on a given run. This One Rep Maximum Calculator will help you to determine an appropriate weight for doing a one rep maximum based on how many reps you can do at certain weights. This Fitness Calculator will help you to find out the weight needed for performing a one rep maximum. Your lbm, or lean body mass, measures what your weight without any body fat is. The body fat ratio is not calculated based on BMI measurement of any kind. This Fitness Calculator will allow you to calculate your estimated lean body mass, or lbm. Find out more on how to achieve and maintain a healthy BMI through a healthy and active lifestyle. ![]() A BMI value of 23 and above is outside the healthy weight range for your height. This Fitness Calculator will calculate your body fat percentage.Ī Body Fat Calculator accounts for more factors than BMI and is considered more accurate. Are you in the healthy range Use this tool to calculate your Body Mass Index (BMI) now to understand your risk level for obesity-related diseases. This Fitness Calculator will help you to calculate your BMI, or Body Mass Index.Ī Body Mass Index, or BMI Calculator will help determine roughly what kind of body fat range you are in. Army formula with this Often referred to as an Army tape test calculator or Army BMI calculator. Weight: Pounds Note: this calculator uses JavaScript. Calculate the percentage of body fat based on the U.S. Adult BMI Calculator ( English Metric ) 1. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens. This Fitness Calculator will help you determine your Basal Metabolic Rate, which is the amount of energy you spend while at rest.Ĭalculating the Basal Metabolic Rate will help one understand how many calories/Joules one can burn while at rest. This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. This Bench Press calculator will help you to determine the maximum weight you can bench press based on how many reps you can do at certain weights. If your BMI exceeds 27.0, your basic training duration will be 19 weeks. This Fitness Calculator will help you to find out the maximum weight you should be able to bench press. The army maintains basic physical standards for entry, and this Army Body Fat Calculator uses their formula to determine this. This Fitness Calculator will help you to calculate your body fat and determine whether it is within acceptable range for army enlistment. Detailed Description for Every Fitness Calculator ![]()
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